Teaching HeartMath

The Institute of HeartMath (IHM) is an internationally recognized nonprofit research and education organization dedicated to helping people of all ages reduce stress, self-regulate emotions, and build energy and resilience for full, healthy, intentional lives. Its research arm studies the scientific basis of how and why the heart affects mental clarity, creativity, emotional balance and personal effectiveness.

Jennae is a certified HeartMath teacher and is passionate about spreading its message and life-shifting methods as widely as possible. 

To learn more about HeartMath, contact Jennae at: jennaew@aol.com